Yoga for children

Let’s play with yoga

workshops for children 4 to 6

Through the principles of psychomotricity and yoga, we can say that the child “learns” thanks to corporeal experience. With the gaze, facial expressions, gestures, movements, the position the child occupies in space they communicate their being in the world, their modes of knowledge and their means of relating to others.
Yoga for children is not the yoga practiced by adults. These workshops have been created with the idea of allowing the child to experiment, explore and examine their relationship with their body and with the surrounding environment within the context of play.
From infancy, children can be accompanied along a path of developing self-awareness; this contributes to the creation of a sensorial experience that may help stimulate more lively, more stable attention.
The process undertaken in a small group is an invitation to rediscover the delights of cooperating with other children without the element of competition.

Course objectives

1. To encourage corporeal exploration, experimentation and free expression.
2. To guide the children towards self-discovery.
3. To favour self-esteem.
4. To develop aware attention to the self and to others.

How the workshop works

Cycles of five weekly sessions are organized, each lasting an hour.
The group will composed of a maximum of 12 children.

Course fees

The cost for the cycle of five lessons is € 50,00.

Date

The new course begins on Thursday 27 September 2018 at 17.00. Call us for information.