Home - Centro Studi Yoga Kailash

The practice of yoga creates the conditions for a refinement of our perception: the quality of our presence in listening to our bodies, to our breathing, to our thoughts opens the way to change.

Courses for adults

For the 2018/2019 season, adult courses will resume regularly starting on Monday 17 September 2018

Yoga for teens

The Yoga kailash center offers Yoga classes for children between the ages of 11 and 14

Yoga for children

Let’s play with yoga, workshops for children aged 4 to 6 . With the gaze, facial expressions, gestures, movements

Yoga in pregnancy

A sweet body work based on listening, to deal with the changes that occur in the various stages of pregnancy.

May

Online yoga classes

Get in contact with us to discover our online classes in English

13-18June

Yoga, the art of living at Mandali Retreat Center

This workshop is for anyone who would like to explore a meditative approach to yoga practice. We will be using the infinite possibilities of body, breath and mind to create a subtle balance, to move beyond the blurred perception we often have of life, inside and outside ourselves.

18-24 July

Yoga retreat in Assisi, Umbria

From Shavasana to Siddhasana

Book your lesson

Come and try our courses, two free trial lessons

Prenota la tua lezione

Come and try our courses, two free trial lessons

Book your lesson

Come and try our courses, two free trial lessons

Yoga practice principles

Stillness

This is the heart of yoga: everything leads to stillness, everything begins with stillness. Instead of denying movement, stillness allows us to discover our hidden pattern.