Home - Centro Studi Yoga Kailash

The practice of yoga creates the conditions for a refinement of our perception: the quality of our presence in listening to our bodies, to our breathing, to our thoughts opens the way to change.

Courses for adults

For the 2022/2023 season, adult courses will resume regularly starting on Monday 12 September 2022
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Yoga for teens

The Yoga kailash center offers Yoga classes for children between the ages of 11 and 14
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Yoga for children

Let’s play with yoga, workshops for children aged 4 to 6 . With the gaze, facial expressions, gestures, movements
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Yoga in pregnancy

A sweet body work based on listening, to deal with the changes that occur in the various stages of pregnancy.
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11Sept

A new year of practice!

Get in contact with us to discover our ONLINE classes in English

Prenota la tua lezione

Come and try our courses, two free trial lessons

Book your lesson

Come and try our courses, two free trial lessons

Yoga practice principles

Stillness

This is the heart of yoga: everything leads to stillness, everything begins with stillness. Instead of denying movement, stillness allows us to discover our hidden pattern.

Movement

Movement becomes fluid in harmony with breathing, leads to deeper rhythms and prepares us for stillness.

Progressing gradually

The expression of respect for our physical, respiratory and mental condition. Leading to the experience of intensity without effort.

Equilibrium

A return to a state of equilibrium, on the physical, respiratory and mental level.

Gravity

The foundation of harmony in yoga practice, everything responds to its laws.

Space

The essence of our practice: from fullness to emptiness.

The teachers

of the Kailash Yoga Center
Anna Cantarelli

Anna Cantarelli

Teacher
Daniele Rabozzi

Daniele Rabozzi

Teacher

Contacts

Keep in touch with us
Verbania Pallanza
0323 1980970
347 6119884
info@centroyogakailash.it